Cardio Based
Cardio Based
SUN MON TUE WED THUR FRI SAT
 
6am
   6:00-7:00
Cardio Sculpt
Jo 		  6:00-7:00
Cardio Sculpt
Connie 		     
7am
              
8am
 8:30-9:30
Power Low
Chris 		8:15-9:15
Cardio Circuit
Andre 		         
9am
 9:30-10:30
Cardio KickBoxing
Elizabeth 		9:30-10:30
Advanced Step
Debroah 		    9:00-10:00
Zumba
Brenda
9:30-10:30
Cardio-Sculpt
Julie 		9:30-10:30
Kick and Sculpt
Debroah 		 
10am
       10:00-11:00
Zumba
Brenda 		     
11am
     11:00-12:00
Ballet Barre Workout
Maggie 		  11:00-12:00
Ballet Barre Workout
Maggie 		   
12pm
     12:15-1:15
Boot Camp
Brandy 		12:00-1:00
NIA/Fee$$$$
Eddie 		12:15-1:15
Boot Camp
(B)
Josh 		   
1pm
              
2pm
              
3pm
              
4pm
              
5pm
     5:30-6:20
Zumba
Paula