Cardio Based
Cardio Based
SUN MON TUE WED THUR FRI SAT
 
6am
  6:00-7:00
Power Low
Jo
  6:00-7:00
Cardio Sculpt
Connie
     
7am
             
8am
8:30-9:30
Power Low
Janis
           
9am
9:30-10:30
Cardio KickBoxing
Emily
9:30-10:30
R.I.P.P.E.D
Kerri
    9:40-10:40
Cardio-Sculpt
Julie
9:30-10:30
Cardio Kickboxing
Debroah
 
10am
      10:30-11:30
Zumba -
Shannon
     
11am
    11:00-12:00
Ballet
Maggie
  11:00-12:00
Ballet
Maggie
   
12pm
    12:15-1:15
Boot Camp
Brandy
  12:15-1:15
Boot Camp
(B)
Josh
   
1pm
             
2pm
          2:00-4:00
Jiu-Jitsu
Clark Gracie
 
3pm
             
4pm
             
5pm
    5:30-6:20
Cardio & Tone
Shanna
       
6pm
          6:00-7:00
Kid's Jiu-Jitsu
Alan
 
7pm
    7:00-8:00
Zumba
Shannon