|
SUN |
MON |
TUE |
WED |
THUR |
FRI |
SAT |
|
| 7am |
|
7:15-8:15 Stretch Janis
|
|
7:15-8:15 Stretch Janis
|
|
7:15-8:15 Stretch Janis
|
|
| 8am |
|
8:00-9:00 Pilates Mat Debroah
8:15-9:15 Body Pump Mare
|
8:00-9:00 Functional Fitness Sara
8:15-9:00 Stretch Backcare Connie
|
8:00-9:00 Core/Stretch Shanna
|
8:30-9:30 Body Conditioning Debroah
|
8:00-9:00 Pilates Mat Debroah
8:15-9:15 Body Conditioning Kerri
|
8:00-9:00 Functional Fitness Michelle
8:00-9:00 Pure Muscle Mare
|
| 9am |
|
9:00-10:00 Stretch Connie
|
9:30-10:30 Body Conditioning Penny
|
9:00-10:00 Stretch Connie
|
|
|
9:00-10:00 Stretch Backcare Connie
|
| 10am |
10:30-11:30 Body Pump Emily
|
10:45-12:00 Body Conditioning Penny
|
|
|
|
10:30-11:00 Abs/Core Workout Debroah
|
|
| 11am |
|
|
|
|
|
|
11:00-12:00 Extreme Legs Julie
|
| 12pm |
|
|
12:15-1:15 Extreme Legs Yvonne
|
|
12:15-1:15 Pilates CoreBarre Shannon
|
|
|
| 1pm |
|
|
|
|
|
|
|
| 2pm |
|
|
|
|
|
|
|
| 3pm |
|
|
|
|
|
|
|
| 4pm |
|
4:15-5:15 Body Conditioning Shanna
|
|
4:15-5:15 Pilates Core Barre Debroah
|
4:00-5:00 Pilates Mat Myriah
|
4:30-5:30 Body Pump Mare
|
|
| 5pm |
|
|
|
|
5:00-6:00 Pure Muscle Mare
|
|
|
| 6pm |
|
|
|
|
|
|
|
| 7pm |
|
|
|
7:00-8:00 Barre Assets Yvonne
|
|
|
|