| |
Mon |
Tue |
Wed |
Thur |
Fri |
Sat |
Sun |
| 6:00am |
6:00-7:00
Power Low
Jo
6:00-7:00
Spinning
Tony
|
6:00-7:00
Spinning
Michelle
|
6:00-7:00
Cardio Sculpt
Connie
6:00-7:00
Spinning
Sheri
|
6:00-7:00
Spinning
Michelle
|
6:00-7:00
Pure Muscle
Mare
|
6:45-7:50
Spinning
Stuart
|
|
| 7:00am |
7:15-8:15
Stretch
Janis
|
7:00-8:00
Flow Yoga II, III
Jennifer
|
7:15-8:15
Stretch
Janis
|
7:00-8:00
Flow Yoga II, III
Valerie
|
7:00-8:00
Spinning
Kerri
7:15-8:15
Stretch
Janis
|
|
|
| 8:00am |
8:00-9:00
Pilates Mat
Debroah
8:15-9:15
Body Pump
Anne
|
8:00-9:00
Functional Fitness
Sara
8:15-9:00
Stretch Backcare
Connie
|
8:00-9:00
Core/Stretch
Shanna
8:00-9:00
Spinning
Tony
|
8:00-8:30
Pilates Mat
Deborah
8:15-9:00
Stretch Backcare
Lorrel
8:30-9:30
Body Conditioning
Debroah
|
8:00-9:00
Pilates Mat
Debroah
8:15-9:15
Body Conditioning
Kerri
|
8:00-9:00
Functional Fitness
Michelle
8:00-9:00
Pure Muscle
Mare
|
8:00-9:00
Spinning
Guiesspe
8:30-9:30
Power Low
Janis
|
| 9:00am |
9:00-10:00
Stretch
Connie
9:30-10:30
R.I.P.P.E.D
Kerri
|
9:00-10:00
Adult Fitness
Connie
9:30-10:30
Body Conditioning
Penny
|
9:00-10:00
Stretch
Connie
9:30-10:30
Cardio Barre &Tone
Shanna
|
9:40-10:40
Cardio-Sculpt
Julie
|
9:00-10:00
Adult Fitness
Connie
9:30-10:30
Cardio Kickboxing
Debroah
|
9:00-10:00
Stretch Backcare
Connie
9:30-10:30
Spinning
Shawndee
|
9:30-10:30
Cardio KickBoxing
Shanna
|
| 10:00am |
10:00-11:00
Adult Fitness
Connie
10:45-12:00
Body Conditioning
Penny
|
10:00-11:00
Yoga I
Danny
|
|
10:00-11:00
Yoga I
Valerie
|
10:30-11:00
Abs/Core Workout
Debroah
10:30-11:30
Flow Yoga
Mary
|
10:00-11:00
Yoga I, II
Mike D
|
10:00-11:00
Yoga
Valerie/Mary
10:30-11:30
Body Pump
Emily
|
| 11:00am |
11:00-12:00
Flow Yoga
Mike D
|
11:00-12:00
Ballet
Maggie
11:00-12:00
Spinning
Jesse
|
11:00-12:00
Flow Yoga I, II
Philip
|
11:00-12:00
Ballet
Maggie
11:00-12:00
Spinning
Tony
|
11:00-12:00
Spinning
Tony
|
11:00-12:00
Extreme Legs
Julie
|
|
| 12:00pm |
12:00-1:00
Spinning
Teri
12:10-1:10
Advance Pilates
Cassy
|
12:15-1:15
Boot Camp
Brandy
12:15-1:15
Extreme Legs
Maggie
|
12:10-1:10
Advanced Pilates
Cassy
|
12:15-1:15
Boot Camp
(B)
Josh
12:15-1:15
Extreme Legs
Maggie
|
|
|
|
| 1:00pm |
|
|
|
|
|
1:00-3:00
Jiu-Jitsu/Fee$$$
Clark
|
|
| 2:00pm |
2:00-4:00
Jiu-Jitsu $$
Clarke
|
2:00-5:00
Jiu-Jitsu $$
Clarke
|
2:00-4:00
Jiu-Jitsu $$
Clarke
|
2:00-3:45
Jiu-Jitsu $$
Clarke
|
|
|
|
| 3:00pm |
|
|
|
|
|
|
|
| 4:00pm |
4:15-5:15
Body Conditioning
Shanna
4:15-5:00
Kid's Jiu-jitsu $$
Alan
|
4:15-5:30
Spin / Sculpt
Trish
|
4:15-5:15
Body Conditioning
Kerri
4:15-5:00
Kid's Jiu-Jitsu $$
Alan
|
4:00-5:00
Pilates Mat
Myriah
4:00-5:00
R.I.P.P.E.D
Kerri
|
4:30-5:30
Body Pump
Mare
|
|
|
| 5:00pm |
5:30-6:30
Structure Spinning
Emilio
5:30-6:45
Yoga II, III
Steve
|
5:00-5:30
Stretch
Carl
5:30-6:20
Cardio Barre & Tone
Shanna
5:30-6:30
Yoga I, II, III
David
|
5:30-6:45
Flow Yoga 11,111
Gerhard
5:30-6:30
Structure Spinning
Emilio
|
5:00-6:00
Pure Muscle
Mare
5:00-5:30
Sretch
Courtney
5:30-6:30
Flow Yoga
Courtney
|
5:00-6:15
Yoga
Mary
|
|
|
| 6:00pm |
|
6:30-7:30
Spinning
Jesse
|
|
6:00-7:00
Spinning
Sherri
|
|
|
|
| 7:00pm |
7:00-8:30
Jiu-Jitsu/Fee$$$
Clark
|
7:00-8:30
Jiu-Jitsu/Fee$$
Clark
|
7:00-8:30
Jiu-Jitsu/Fee$$$
Clark
|
7:00-8:30
Jiu-Jitsu?Fee$$$
Clark
|
7:00-8:00
Jiu-Jitsu$$
Clark
|
|
|
La Jolla Sports Club
The Sporting Club