Work up a good sweat with this indoor cycling program. It's a great activity for all skill and fitness levels. Beginning and advanced cyclists can ride side by side in a non-competitive environment.
Classes Include
- Spinning: Indoor-cycling program using every aspect of high-performance racing bicycle designed by Schwinn that's fully adjustable and stationary.
- Structure & Spinning: Indoor cycling class using every aspect of high-performance racing bicycle in a master class setting. This workout is designed to enhance your cycling through a charted and timed workout.
- Spin & Sculpt: A combination of resistance and cardiovascular workout, alternating intervals between the bike and strength moves, using hand weights and body bars.
La Jolla Sports Club
