Alisha Randall, PERSONAL TRAINER

EDUCATION
SDSU currently pursuing degree in psychology and kinesiology with an emphasis in health, fitness, and nutrition

CERTIFICATIONS
NASM CPT NASM Performance Enhancement Specialist NASM Sports Fitness Specialist NASM Integrated Flexibility Specialist NASM Corrective Exercise Specialist NCSF CPT C.H.E.K. Nutrition & Lifestyle Coach Level 1 Butch Harmon Golf Fitness CPR

SPECIALIZATION
Weight Loss/Management Increased Muscular and Cardiovascular Endurance Sport Specific Performance Enhancement Flexibility Corrective Exercise Core Stabilization and Strength Adult/Senior Fitness

PHILOSOPHY
I have been involved with competitive sports and fitness my entire life and love it more than words can explain. I have a passion to help people understand the benefits of exercise. I feel accomplished when I can help a person reach a new level of health. I believe in training with a purpose that will be most effective to reach an individual's goals by incorporating a holistic approach to enhancing quality of life.


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