Alisha Randall, PERSONAL TRAINER

BS Psychology, San Diego State University
2010 Evidence Based Coaching
Credential/Fielding
Graduate University, CA

Reiki Master
NASM CPT NASM Performance-Enhancement Specialist
NASM Sports Fitness Specialist
NASM Integrated Flexibility Specialist NASM Corrective Exercise Specialist
C.H.E.K. Nutrition & Lifestyle Coach-Level 1
Neuro-Linguistic Programming (NLP) Certified Practitioner

Weight Loss/Management Increased Muscular and Cardiovascular Endurance Sport Specific Performance Enhancement Flexibility/Corrective Exercise Core Stabilization and Strength Adult/Senior Fitness

I have been involved with competitive sports and fitness my entire life and love it more than words can explain. I have a passion to help people understand the benefits of exercise. I feel accomplished when I can help a person reach a new level of health. I believe in training with a purpose that will be most effective to reach an individual's goals by incorporating a holistic approach to enhancing quality of life.


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