Chris Smith, PERSONAL TRAINER
NASM Certified Personal Trainer
NCPT Certified Personal Trainer
Core Strength Functional Training Disciplines Body Fat Reduction
Originally from Seattle, I began exercising when I was 17. I have been fortunate to share my knowledge and help clients achieve their physical goals since 2002.
I believe that patience and consistency are two attritbutes needed to lay the foundation to become successful and get results. It takes time to make changes in one’s body, but a little bit of determination and dedication can go a