Christina Karas, NUTRITIONIST

BS Dietetics and Nutrition, Saint Joseph College, Connecticut.

NASM Certified Personal Trainer

- Assessing diet and nutrition status while individualizing nutritional interventions
- Directing interactive group seminars on current science-based nutritional topics
- Successfully counsel clients on nutritional interventions for building muscle, burning fat, and increasing energy.

I enjoy being involved in transforming people's lives through nutrition counseling and education. Food is the fuel for life, and what we choose to eat can help prevent disease, delay the signs of aging, energize us, and increase longevity. I love keeping up with current science based journals, and passing on the most valuable discoveries to my clients. Let's put our diet to work for us!


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