Laleh Yaghoubi, PERSONAL TRAINER

> MA in Kinesiology – University of Minnesota, Twin Cities (In Process)
> BA in Psychology – University of Minnesota, Twin Cities
> AA in Liberal Arts – Normandale College, Bloomington, Minnesota

> NASM Certified Personal Trainer
> ACE Certified Personal Trainer (Inactive)
> CPR/AED and First Aid

> Individualized exercise and nutrition programs for clients of all ages and fitness levels
> Increase endurance, strength, balance and flexibility
> Tone and shape while losing excess body fat
> Gain lean body mass
> Increase metabolism
> Reduce stress and regain lost energy
> Improving sports performance
> Programming for fitness and figure competition

Fitness is my passion and motivation. Since childhood, sports and physical activities have played an important role in my life. With over 10 years of experience and knowledge as a Personal Trainer and a Fitness & Figure Competitor, I enjoy creating individualized exercise and nutrition programs - addressing diet, exercise, and lifestyle issues simultaneously to help clients get the results they’ve always wanted. I can’t think of a more fulfilling career than helping others achieve their fitness goals and improve their quality of life.


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