Alicia Peterson Bask, PERSONAL TRAINER
ACE Certified
CPR and First Aid Certified
said, “80% of success is showing up.” It is my job to take care of the rest. In addition to a great workout, I provide my clients with an understanding of muscle balancing and posture that comes the kinesthetic awareness of and conversation with their own body. The body communicates in subtle ways; we need to teach ourselves to listen.
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EDUCATION
BFA Dance,University of Arizona, MFA Dance, UCSD 2011CERTIFICATIONS
AFPAACE Certified
CPR and First Aid Certified
SPECIALIZATION
Full bodied functional programs that incorporate neuromuscular retraining of the body for posture, balance, and optimum strength and well being in daily life.PHILOSOPHY
Every aspect of my life is about supporting the creative process. Whether in the creation of a dance piece or the creation of a fit and healthy body, consistency is the key. Woody Allen oncesaid, “80% of success is showing up.” It is my job to take care of the rest. In addition to a great workout, I provide my clients with an understanding of muscle balancing and posture that comes the kinesthetic awareness of and conversation with their own body. The body communicates in subtle ways; we need to teach ourselves to listen.
BIO
am a professional contemporary dancer and choreographer in the San Diego area and beyond.Close Window